Not Your Average Yogurt Bowl

If you're looking for a delicious way to enhance your gut health while enjoying a burst of flavors, this granola bowl recipe is perfect for you. Combining probiotics, prebiotics, and 3 bloat friendly protein sources, this meal is not only nutritious but also a delight for the taste buds. Here's how to whip up this gut-friendly treat:

Ingredients:

• 1/4 cup plain non-fat Greek yogurt

• 1/4 cup goat milk kefir

• 1 scoop Agoge Matcha protein powder (plant-based and bloat-friendly)

• 1/4 cup Kenz Krunch granola (rich in prebiotics)

• 5-6 strawberries, sliced

• Hemp Hearts

• Date cream

Instructions:

1. Prepare the Date Cream:

   • Soak a few dates in warm water for about an hour until they soften.

   • Blend the soaked dates with coconut milk until smooth and creamy. Set aside.

2. Mix the Base:

   • In a bowl, combine the Agoge Matcha protein powder and goat milk kefir.

3. Assemble the Bowl:

   • Place 1/2 of your Kenz Krunch granola at the Botton of your bowl

   • Add the kefir and Agoge mixture

   • Distribute the strawberries and hemp hearts on top of the kefir and Agoge mixture

   • Gently layer the date cream and greek yogurt

   • Top with more Kenz Krunch granola and strawberries

Why This Bowl?

This granola bowl is not just a treat for your taste buds but also a celebration for your gut. The combination of Greek yogurt and goat milk kefir provides a substantial dose of protein and probiotics, which are essential for maintaining a healthy digestive system. Kenz Krunch granola offers prebiotic fibers that fuel the beneficial gut bacteria, enhancing your digestive health further. The addition of plant-based Agoge Matcha protein not only adds a unique flavor but also provides a high-quality protein source that's easy on the stomach.

Enjoyment and Benefits:

The diverse textures from the smooth, creamy base to the krunchy granola make each bite interesting and satisfying. This recipe is perfect for a wholesome breakfast, a nutritious snack, or a light dinner, ensuring you treat your gut to a healthy and delightful meal. So dive in and enjoy the party in your mouth and your gut!